{"id":19072961,"date":"2026-06-28T13:58:20","date_gmt":"2026-06-28T12:58:20","guid":{"rendered":"https:\/\/kapitalis.com\/tunisie\/?p=19072961"},"modified":"2026-06-28T13:58:21","modified_gmt":"2026-06-28T12:58:21","slug":"la-chaleur-fait-baisser-la-tension-arterielle","status":"publish","type":"post","link":"https:\/\/kapitalis.com\/tunisie\/2026\/06\/28\/la-chaleur-fait-baisser-la-tension-arterielle\/","title":{"rendered":"La chaleur fait baisser la tension art\u00e9rielle"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><em>\u00abDocteur, j\u2019ai 10 de tension art\u00e9rielle sur mon tensiom\u00e8tre. C\u2019est la premi\u00e8re fois que ma tension est aussi basse !\u00bb Je dis souvent qu\u2019il existe une tension art\u00e9rielle d\u2019\u00e9t\u00e9 et une tension art\u00e9rielle d\u2019hiver.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dr Faouzi Addad *<\/strong><\/p>\n\n\n\n<!--more-->\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/kapitalis.com\/tunisie\/wp-content\/uploads\/2025\/12\/Faouzi-Addad.jpg\" alt=\"\" class=\"wp-image-18149912\" srcset=\"https:\/\/kapitalis.com\/tunisie\/wp-content\/uploads\/2025\/12\/Faouzi-Addad.jpg 200w, https:\/\/kapitalis.com\/tunisie\/wp-content\/uploads\/2025\/12\/Faouzi-Addad-150x150.jpg 150w, https:\/\/kapitalis.com\/tunisie\/wp-content\/uploads\/2025\/12\/Faouzi-Addad-120x120.jpg 120w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">En effet, durant les p\u00e9riodes de fortes chaleurs, la pression art\u00e9rielle a naturellement tendance \u00e0 diminuer. Cette baisse s\u2019explique principalement par la vasodilatation des vaisseaux sanguins, mais \u00e9galement par les pertes en eau et en sel li\u00e9es \u00e0 une transpiration importante.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les \u00e9tudes montrent que la pression art\u00e9rielle baisse en moyenne de 3 \u00e0 5 mmHg chez la population g\u00e9n\u00e9rale et de 8 \u00e0 10 mmHg chez les personnes hypertendues, soit l\u2019\u00e9quivalent de l\u2019effet d\u2019un m\u00e9dicament antihypertenseur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette diminution peut \u00eatre encore plus marqu\u00e9e chez les personnes \u00e2g\u00e9es, les patients fragiles ou ceux recevant plusieurs traitements antihypertenseurs, en particulier un diur\u00e9tique. Elle peut alors provoquer des vertiges, malaises, chutes, voire une perte de connaissance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Que faire lorsqu\u2019il fait tr\u00e8s chaud ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Mesurer r\u00e9guli\u00e8rement sa tension art\u00e9rielle \u00e0 domicile, en position couch\u00e9e puis debout, afin de rechercher une chute de plus de 20 mmHg (hypotension orthostatique).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Bien s\u2019hydrater en buvant au moins 1,5 \u00e0 2 litres d\u2019eau par jour, sauf contre-indication m\u00e9dicale (notamment en cas d\u2019insuffisance cardiaque ou r\u00e9nale o\u00f9 les consignes d\u2019hydratation doivent \u00eatre individualis\u00e9es).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 \u00c9viter les expositions prolong\u00e9es au soleil et les efforts physiques aux heures les plus chaudes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Porter des v\u00eatements amples et l\u00e9gers et se rafra\u00eechir r\u00e9guli\u00e8rement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 \u00c9viter l\u2019alcool, qui favorise la d\u00e9shydratation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quand faut-il consulter ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une pression art\u00e9rielle inf\u00e9rieure \u00e0 110 mmHg (11\/7), surtout si elle s\u2019accompagne de sympt\u00f4mes (fatigue importante, vertiges, malaises), doit conduire \u00e0 prendre contact avec son m\u00e9decin traitant afin de v\u00e9rifier si une adaptation du traitement est n\u00e9cessaire.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Surtout ne modifiez jamais et n\u2019arr\u00eatez jamais votre traitement antihypertenseur sans avis m\u00e9dical.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En r\u00e9sum\u00e9 : la baisse de la tension art\u00e9rielle en \u00e9t\u00e9 est un ph\u00e9nom\u00e8ne physiologique, mais elle peut devenir probl\u00e9matique chez les patients trait\u00e9s ou fragiles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Durant les \u00e9pisodes de forte chaleur, l\u2019automesure tensionnelle r\u00e9guli\u00e8re et un \u00e9change pr\u00e9coce avec le m\u00e9decin traitant sont les meilleurs moyens de pr\u00e9venir les complications.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>* Professeur en cardiologie.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Attention, durant les p\u00e9riodes de fortes chaleurs, la pression art\u00e9rielle a naturellement tendance \u00e0 diminuer. <\/p>\n","protected":false},"author":8,"featured_media":19073020,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[998,2433],"tags":[1036,83430,127066,124084,129026],"class_list":["post-19072961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-societe","category-tunisie","tag-chaleur","tag-dr-faouzi-addad","tag-hydratation","tag-hypertension","tag-tension-arterielles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - 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