{"id":19251197,"date":"2026-07-18T00:48:48","date_gmt":"2026-07-17T23:48:48","guid":{"rendered":"https:\/\/kapitalis.com\/tunisie\/?p=19251197"},"modified":"2026-07-18T00:50:53","modified_gmt":"2026-07-17T23:50:53","slug":"canicule-21-gouvernorats-places-en-vigilance-maximale","status":"publish","type":"post","link":"https:\/\/kapitalis.com\/tunisie\/2026\/07\/18\/canicule-21-gouvernorats-places-en-vigilance-maximale\/","title":{"rendered":"Canicule | 21 gouvernorats plac\u00e9s en vigilance maximale"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><em>L&rsquo;Institut national de la m\u00e9t\u00e9orologie (INM) a plac\u00e9 21 gouvernorats en niveau d&rsquo;alerte maximale pour ce samedi 18 juillet 2026. Seuls les gouvernorats de M\u00e9denine, Tataouine et Kasserine \u00e9chappent \u00e0 cette vigilance.<\/em><\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">Selon la carte de vigilance publi\u00e9e par l\u2019INM, le temps sera chaud \u00e0 tr\u00e8s chaud, marqu\u00e9 par un sirocco intense et des cellules orageuses locales accompagn\u00e9es de pluies \u00e9parses sont \u00e9galement attendues.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Par ailleurs l&rsquo;INM insiste sur le fait que le danger sanitaire li\u00e9 \u00e0 cette vague de chaleur est particuli\u00e8rement \u00e9lev\u00e9 pour les personnes vuln\u00e9rables, notamment les enfants et les personnes \u00e2g\u00e9es, les personnes souffrant de maladies chroniques ou de troubles mentaux et les personnes sous traitement m\u00e9dical continu ou vivant seules.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;institut rappelle les principaux sympt\u00f4mes du coup de chaleur \u00e0 surveiller de pr\u00e8s, citant notamment une temp\u00e9rature corporelle sup\u00e9rieure \u00e0 40 \u00b0C, une peau rouge et s\u00e8che, des maux de t\u00eate, des naus\u00e9es, une soif intense, des vertiges voire une perte de connaissance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Face \u00e0 cette situation, l&rsquo;INM recommande de s&rsquo;hydrater r\u00e9guli\u00e8rement, d&rsquo;humidifier son corps en continu \u00e0 l&rsquo;aide d&rsquo;une serviette mouill\u00e9e ou en prenant des douches et de limiter les d\u00e9placements surtout durant les heures de pic thermique, entre 12h00 et 16h00.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En cas de malaise ou de complications sanitaires, l&rsquo;Institut souligne la n\u00e9cessit\u00e9 de contacter imm\u00e9diatement un m\u00e9decin ou d&rsquo;appeler les secours (Protection civile) au 198.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;Institut national de la m\u00e9t\u00e9orologie (INM) a plac\u00e9 21 gouvernorats en niveau d&rsquo;alerte maximale pour ce samedi 18 juillet 2026. Seuls les gouvernorats de M\u00e9denine, Tataouine et Kasserine \u00e9chappent \u00e0 cette vigilance.<\/p>\n","protected":false},"author":6,"featured_media":19251235,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[998,2433],"tags":[129331,3887,1036,483,603,2050,62643],"class_list":["post-19251197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-societe","category-tunisie","tag-129331","tag-canicule","tag-chaleur","tag-inm","tag-meteo","tag-secours","tag-tunisie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Canicule | 21 gouvernorats plac\u00e9s en vigilance maximale - Kapitalis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kapitalis.com\/tunisie\/2026\/07\/18\/canicule-21-gouvernorats-places-en-vigilance-maximale\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Canicule | 21 gouvernorats plac\u00e9s en vigilance maximale - Kapitalis\" \/>\n<meta property=\"og:description\" content=\"L&rsquo;Institut national de la m\u00e9t\u00e9orologie (INM) a plac\u00e9 21 gouvernorats en niveau d&rsquo;alerte maximale pour ce samedi 18 juillet 2026. 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