{"id":19363121,"date":"2026-08-02T08:00:23","date_gmt":"2026-08-02T07:00:23","guid":{"rendered":"https:\/\/kapitalis.com\/tunisie\/?p=19363121"},"modified":"2026-08-02T08:00:24","modified_gmt":"2026-08-02T07:00:24","slug":"les-hypertendus-doivent-se-premunir-contre-la-deshydratation","status":"publish","type":"post","link":"https:\/\/kapitalis.com\/tunisie\/2026\/08\/02\/les-hypertendus-doivent-se-premunir-contre-la-deshydratation\/","title":{"rendered":"Les hypertendus doivent se pr\u00e9munir contre la d\u00e9shydratation"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><em>Les patients souffrant d\u2019hypertension art\u00e9rielle doivent se pr\u00e9munir imp\u00e9rativement contre la d\u00e9shydratation, qui peut provoquer une chute de tension \u2014 ou, dans certains cas, une hausse brutale \u2014 entra\u00eenant des complications de sant\u00e9 susceptibles de compromettre leur bien-\u00eatre.<\/em><\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">Cet avertissement a \u00e9t\u00e9 lanc\u00e9 par Dre Lilia Zakhama, cheffe du service de cardiologie de l\u2019h\u00f4pital des Forces de s\u00e9curit\u00e9 int\u00e9rieure \u00e0 La Marsa, dans une d\u00e9claration \u00e0 l\u2019agence Tap, samedi 1<sup>er<\/sup> ao\u00fbt 2026, qui a recommand\u00e9 aux patients de boire de l\u2019eau en quantit\u00e9 suffisante, d\u2019\u00e9viter l\u2019exposition au soleil aux heures les plus chaudes et d\u2019adopter une alimentation adapt\u00e9e pour pr\u00e9venir la d\u00e9shydratation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les m\u00e9dicaments antihypertenseurs, notamment les diur\u00e9tiques, acc\u00e9l\u00e8rent la d\u00e9shydratation, en particulier chez les personnes \u00e2g\u00e9es, augmentant ainsi les risques de vertiges, de chutes et de fractures.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Deux hypertendus sur trois l\u2019ignorent<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">D\u2019autres facteurs peuvent contribuer \u00e0 l\u2019hypertension art\u00e9rielle \u2014 tels qu\u2019une consommation excessive de sel (plus de 5 grammes par jour), de sucre et de graisses \u2014, a aussi averti Dre Zakhama, en encourageant la population \u00e0 adopter une alimentation saine et \u00e0 pratiquer la marche une fois la vague de chaleur pass\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La praticienne a \u00e9galement soulign\u00e9 l\u2019importance d\u2019un d\u00e9pistage pr\u00e9coce de l\u2019hypertension d\u00e8s l\u2019\u00e2ge de 18 ans, ainsi que des bilans de sant\u00e9 r\u00e9guliers \u00e0 partir de 30 ans, avertissant que l\u2019hypertension affecte divers organes et entra\u00eene d\u2019autres pathologies, notamment des maladies r\u00e9nales, des crises cardiaques et des accidents vasculaires c\u00e9r\u00e9braux.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dans une d\u00e9claration pr\u00e9c\u00e9dente \u00e0 la Tap, Lilia Zakhama \u2014 s\u2019exprimant en tant que pr\u00e9sidente de la Soci\u00e9t\u00e9 tunisienne de cardiologie et de chirurgie cardiovasculaire (STCCC) \u2014 a indiqu\u00e9 qu\u2019un Tunisien sur trois souffre d\u2019hypertension art\u00e9rielle, ce qui repr\u00e9sente environ trois millions d\u2019adultes ; il est \u00e0 noter que les deux tiers d\u2019entre eux ignorent qu\u2019ils sont atteints de cette affection, qu\u2019elle a qualifi\u00e9e de <em>\u00absilencieuse\u00bb<\/em>.<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>I. B.<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les patients souffrant d\u2019hypertension art\u00e9rielle doivent se pr\u00e9munir imp\u00e9rativement contre la d\u00e9shydratation. <\/p>\n","protected":false},"author":8,"featured_media":7963296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[998,2433],"tags":[9203,92656,129536,129534,6175,103334,125620,129535,810],"class_list":["post-19363121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-societe","category-tunisie","tag-avc","tag-deshydratation","tag-diuretiques","tag-dre-lilia-zakhama","tag-hypertension-arterielle","tag-maladies-cardiaques","tag-maladies-renales","tag-medicaments-antihypertenseurs","tag-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les hypertendus doivent se pr\u00e9munir contre la d\u00e9shydratation - 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