{"id":59943,"date":"2016-08-03T08:39:13","date_gmt":"2016-08-03T07:39:13","guid":{"rendered":"http:\/\/kapitalis.com\/tunisie\/?p=59943"},"modified":"2016-08-03T08:39:13","modified_gmt":"2016-08-03T07:39:13","slug":"livre-lart-de-vieillir-dans-la-joie-selon-ezzedine-el-mestiri","status":"publish","type":"post","link":"https:\/\/kapitalis.com\/tunisie\/2016\/08\/03\/livre-lart-de-vieillir-dans-la-joie-selon-ezzedine-el-mestiri\/","title":{"rendered":"Livre : \u2018\u2018L&rsquo;art de vieillir dans la joie !\u2019\u2019 selon Ezzedine El Mestiri"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-59944 aligncenter\" src=\"http:\/\/kapitalis.com\/tunisie\/wp-content\/uploads\/2016\/08\/Bien-vieillir.jpg\" alt=\"Bien-vieillir\" width=\"626\" height=\"380\" \/><\/p>\n<p><em><strong>Ezzedine El Mestiri vient de publier un ouvrage sur \u2018\u2018L&rsquo;art de vieillir dans la joie !\u2019\u2019. Le sous-titre est tout un programme : \u00abDonner plus d&rsquo;ann\u00e9es \u00e0 la vie et plus de vie aux ann\u00e9es !\u00bb<\/strong><\/em><\/p>\n<p><!--more--><\/p>\n<p>Nous apprivoisons chacun \u00e0 notre mani\u00e8re l&rsquo;in\u00e9luctable passage du temps. Dans cet ouvrage, publi\u00e9 en juin dernier aux \u00e9ditions Eyrolles, en France, Ezzedine El Mestiri propose \u00e0 ceux qui sortent \u00e0 la retraite, non pas des recettes miracles et toutes faites pour bien vieillir, mais des id\u00e9es pour prendre les chemins de traverse, ceux qui m\u00e8nent le senior \u00e0 lui-m\u00eame et \u00e0 son \u00e9panouissement personnel \u00e0 cette \u00e9tape charni\u00e8re de votre vie.<\/p>\n<p>Comment faire de sa retraite une p\u00e9riode riche et pleine de projets? Quel sens donner \u00e0 ce temps disponible? Quels nouveaux talents souhaite-t-on laisser \u00e9clore? <em>\u00abVieillir est avant tout une affaire intime: c&rsquo;est \u00e0 chacun de cultiver son jardin int\u00e9rieur pour redessiner peu \u00e0 peu les contours de sa maison du bonheur\u00bb<\/em>, soutient l\u2019auteur, journaliste tunisien bas\u00e9 en France.<\/p>\n<p>Dans cet ouvrage, de nombreux t\u00e9moignages montrent qu\u2019il existe autant de fa\u00e7ons de vieillir que de personnes. Exercices \u00e0 l\u2019appui, l\u2019auteur aide les seniors \u00e0 vivre cette p\u00e9riode avec optimisme. Pour lui, <em>\u00abbien vieillir rime avec prendre du plaisir et resplendir\u00bb.<\/em><\/p>\n<p style=\"text-align: right;\"><strong>I. B.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ezzedine El Mestiri vient de publier un ouvrage sur \u2018\u2018L&rsquo;art de vieillir dans la joie !\u2019\u2019. Le sous-titre est tout un programme : \u00abDonner plus d&rsquo;ann\u00e9es \u00e0 la vie et plus de vie aux ann\u00e9es !\u00bb<\/p>\n","protected":false},"author":8,"featured_media":59944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[994,2433],"tags":[2542],"class_list":["post-59943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culture","category-tunisie","tag-retraite"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Livre : \u2018\u2018L&#039;art de vieillir dans la joie !\u2019\u2019 selon Ezzedine El Mestiri - Kapitalis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kapitalis.com\/tunisie\/2016\/08\/03\/livre-lart-de-vieillir-dans-la-joie-selon-ezzedine-el-mestiri\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Livre : \u2018\u2018L&#039;art de vieillir dans la joie !\u2019\u2019 selon Ezzedine El Mestiri - Kapitalis\" \/>\n<meta property=\"og:description\" content=\"Ezzedine El Mestiri vient de publier un ouvrage sur \u2018\u2018L&rsquo;art de vieillir dans la joie !\u2019\u2019. 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